GET FIT, GET STRONG, FEEL EMPOWERED
Coaching Packages Designed Around You
Whether you prefer the flexibility of online coaching or the hands-on support of in-person training, my programs are designed to help you burn body fat, build strength, stay consistent, and feel confident in your body again. Every package is structured to give you guidance, accountability, and a realistic plan that fits your lifestyle — not the other way around.
Online Coaching Packages
Perfect for busy women who want expert guidance, structure, and accountability without needing to travel to the gym. Train anywhere, anytime, with full support.
Includes:
• Personalized workout plan
• Optional Nutrition guidance that fits your life
• Coaching support & accountability
• Monthly or Weekly check-ins
• Progress tracking
• Unlimited or Monthly plan adjustments
Online coaching gives you flexibility with the same level of care, encouragement, and results as in-person support.
In-Person Coaching Packages
Ideal if you want more guidance, real-time coaching, and someone right there beside you to support, motivate, correct form, and push you safely.
Includes:
• One-on-one personal training sessions
• Customized workouts tailored to your goals
• Optional Nutrition support
• Accountability & motivation
• Progress tracking
• Support between sessions
In-person coaching is a great fit if you feel more confident with a coach right there with you and want that extra layer of support and connection.
